by Claire | Aug 21, 2019 | Podcast
Dear Listener, Have you ever wondered why “30 day challenges,” detox teas, and expensive supplements usually never deliver lasting results and only leave you feeling more frustrated in your relationship with food + body? Well, today’s episode is all...
by Claire | Aug 14, 2019 | Podcast
Dear Listener, In this week’s episode, I answer a question that I get asked very often when it comes to intuitive eating–“What if I really like certain foods but giving myself unconditional permission to eat them makes me physically feel bad? How do...
by Claire | Aug 7, 2019 | Podcast
Dear Listener, On today’s episode, I have a conversation with my friend and colleague, Josh Pierce. Josh is a nutrition coach from Florida with SO much passion and energy for what he does. Seriously, I think talking to Josh is the equivalent of drinking two cups...
by Claire | Jul 31, 2019 | Podcast
Dear Listener, Tune in for today’s episode to learn a quick tip on how to spend less of your time stressing over food decisions + body shaming and MORE time living your dang life. Also, catch up on the latest news from the #DownWithDietCulture challenge! Yours...
by Claire | Jul 24, 2019 | Podcast
Dear Listener, On today’s episode, I talk my friend and fellow Intuitive Eating Dietitian, Nathan Baldwin. In his online coaching business, he helps individuals reclaim their confidence, happiness, and health that is often lost throughout the chronic dieting...
by Claire | Jul 17, 2019 | Podcast
Dear Listener, On today’s episode, you’ll get to hear from yet another one of my incredible clients who’s getting ready to graduate from my 1:1 intuitive eating coaching program! I am so grateful to have some of the BEST clients in the entire world who are willing to...
