by Claire | Oct 9, 2019 | Podcast
Dear listener, On today’s episode, I have a conversation with my friend and fellow Registered Dietitian, Andres Ayesta. Although Andres and I have very different nutrition philosophies, we both share a similar passion: busting nutrition MYTHS! So yes, we’re continuing...
by Claire | Oct 2, 2019 | Podcast
Dear listener, Welcome to the first ever episode of the pod where you get an exclusive glimpse into what it’s like to be a member of our free, private Facebook community, The Yours Chewly Goal Slayers! I talk about this community a lot on the podcast, but this...
by Claire | Sep 25, 2019 | Podcast
Dear listener, If you’ve spent any time at all searching the “non-diet” realm of health and nutrition, it’s pretty easy to find out what non-diet dietitians don’t do. Even the phrase “non-diet” sends a pretty strong message...
by Claire | Sep 11, 2019 | Podcast
Dear Listener, I am SO excited to bring you today’s episode with my friend and fellow Registered Dietitian, Alicia Brown. Alicia is an online business owner and college professor who helps her clients and students connect food, mind, and body while removing the...
by Claire | Sep 4, 2019 | Podcast
Dear Listener, Today’s episode marks Tony Castillo’s second appearance on the Yours Chewly Podcast! I was so happy to have another chance to dig into his wealth of nutrition knowledge as we talked about a VERY important intuitive eating topic…...
by Claire | Aug 28, 2019 | Podcast
Dear Listener, On today’s episode, I talk about three reasons why you may not be making progress in your intuitive eating journey. Let’s face it, this journey is not always an easy one and it’s normal to feel a bit stuck at times. But that...