by Claire | Mar 5, 2020 | Blog
Dear Friend, If you have found yourself here you are probably wondering, what is Intuitive Eating? Let’s dive in! Intuitive Eating is a non-numbers, non-diet, weight-neutral approach to health that will allow you to heal from the negative physical, mental,...
by Claire | Mar 4, 2020 | Podcast
Dear Listener, Tune in to today’s solo episode to learn two ways that you can create a positive environment for yourself and those around you when it comes to food and body talk. Your words are powerful! So work to use them wisely and kindly ???? And as always,...
by Claire | Feb 26, 2020 | Podcast
Dear Listener, Join me this week for an interview with not one, but TWO special guests. I’m talking with Monica Fenwick and Nadia Felsch from the “What The Hell Do I Eat?” Podcast! Monica and Nadia share a bit about their work individually as...
by Claire | Feb 19, 2020 | Podcast
Dear Listener, We’re keeping the Valentine’s Day festivities rolling here on The Yours Chewly Podcast today with this episode detailing three ways to bring more self-love (not diet rules) into your relationship with food! This recording comes from my...
by Claire | Feb 5, 2020 | Podcast
Dear Listener, Welcome to our second guest interview of 2020! I am so excited to bring you my conversation with Caitlin Ball, a certified Health Coach who helps women quit dieting for good so that they can trust their food choices, feel more confident in their bodies,...
