Episode 43: Creating a Positive Family Food Environment
On today’s episode, I talk to my friend and fellow dietitian entrepreneur, Dezi Abeyta. As an online dietitian and coach, he helps busy men gain control of their nutrition + life so that they can show up to family time feeling more present, more connected, and able to model positive food behaviors to their families.
Tune in for our conversation that ranged from the importance of intuitive eating in recovery from disordered eating to tips for raising intuitive eaters and creating a positive family food environment!
Find Dezi on Instagram at @fitdadscook and check out his Ted talk, Food Fights Will Save Your Life.