Dear listener,
On today’s episode of the pod, I feature yet another current client who was willing to come on and share her experience with intuitive eating thus far!
As a recovering, chronic dieter, she talks about what it’s like to un-learn much of what she thought to be true about nutrition + her body and re-learn it through the lens of intuitive eating–one that supports both physical, mental, emotional, and social health. Tune in to hear her story and how she’s working to make peace with both food and her body!
Yours Chewly with gratitude,
Claire