Episode 40: A Gentler Approach to Sports Nutrition with Tony Castillo

Dear listener,

On today’s episode, I have the opportunity to interview my friend and fellow entrepreneurial dietitian, Tony Castillo.

Tony is a sports dietitian with a non-numbers focused approach to nutrition. If you’ve ever wondered, “Can I still fuel for sports performance without having to track my macros or weigh my food?”, then this episode is for you!

For more of Tony and his content, check him out on Instagram (@coach_tonycastillo. Once you’re there, I highly recommend you watch his stories for not only a good laugh, but some solid nutrition knowledge. Enjoy!

Yours Chewly with gratitude,
Claire



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