Dear Listener,
If you’ve been around the Yours Chewly Podcast for any time at all, you know Intuitive Eating is the name of the game. So, today’s episode is a glimpse into how I “walk the walk” of intuitive eating in my daily life!
Tune in to learn three important concepts in the IE journey, as well as three stories about how I’ve personally put those concepts to work within the past week.
Yours Chewly with gratitude,
Claire