Dear listener,

In today’s episode, you’ll learn what it means to be “Courageously Confident” in health, fitness, business–and life!

Meet Steph Schultz, the woman behind the “Courageously Confident” movement. She helps women level up through fitness, mindset, and business coaching. Plus, with her red haired tendencies and deep love for peanut butter…I’m starting to think we may be long lost sisters…

Tune into our conversation to learn how to step outside of your comfort zone in your health habits and in the gym–and why this step has the power transform WAY more than just the reflection you see in the mirror.

Steph stands strongly and confidently in her truths on social media–I highly recommend that you check out more of her content! Find her on Instagram (@xogingy) or visit her website: www.xogingy.com.

Yours Chewly,
Claire