Dear listener,
Have ya ever wondered…”Am I doing something wrong…or are my hormones just out of whack?” Or, “Do habits really impact my hormone levels and/or my ability to eat intuitively?” If so, you might want to listen in.
On this week’s episode, I have a conversation with Sam Miller. Sam is a personal trainer, nutrition coach, and certified hormonal specialist–or as I like to say, “the hormone guy.”
At Oracle Training & Nutrition, he helps clients identify and achieve their unique nutrition and fitness goals. With his in-depth knowledge of how hormones affect the human body, he also helps clients correct endocrine issues through diet, exercise, and supplementation.
If you want to check out more of Sam’s content (& find that humorous video he mentions…) find him on Instagram @sammillerscience or on his website: www.oraclefitness.com.
Yours Chewly,
Claire