Episode 73: BONUS! Your Holiday Intuitive Eating Strategy

Dear Listener,

Today I’m bringing you a BONUS episode for your holiday week. Tune in to hear one big piece of advice I have for anyone looking to continue strengthening their relationship with food over the holidays!

And don’t forget, there are only two weeks remaining to enter our first ever PODCAST giveaway! To enter: take a moment to leave a rating + review of this podcast (yep, that’s it!) You’ll be entered to win a copy of “Intuitive Eating” by Evelyn Tribole and Elyse Resch, a $25 Amazon gift card, and some NEW Yours Chewly merchandise. Winner will be announced on the first episode of 2020. Good luck!

And have a very happy holiday 🙂

Yours Chewly,