Episode 69: Your Holiday Intuitive Eating Thrival Guide!

Dear Listener,

Happy *almost* Thanksgiving! Whatever you have planned, I’m wishing you a happy, healthy, and safe holiday 🙂

Last week, I hosted a free webinar allll about how to keep your cool around food, eat with less stress, and navigate all the diet talk that comes up around the holiday season. I knew that not everyone would be able to attend live or catch the replay, so I decided to capture the live event on the podcast mic!

So tune into this week’s episode to get the webinar recap and learn how you can head into this holiday season feeling as confident around food as possible. Also, stick around until the end to get the details on the first ever podcast GIVEAWAY–you won’t want to miss it!

Yours Chewly with gratitude,