Dear Listener,

On today’s episode, I have a conversation with Kelly May, a fellow Health at Every Size®, non-diet Registered Dietitian. Kelly creates incredibly fun, concise, and educational content about Intuitive Eating, HAES®, diet culture, and eating disorder recovery. I feel so grateful to have been able to get to know her and learn from her during our conversation and I’m confident that you’ll feel the same way after listening to this episode!

To get more of Kelly’s content, check her out in Instagram @kellyrd_. I’d highly recommend surrounding yourself with some of her uplifting prints!

Note for anyone who may be listening on the day this airs: my free “Holiday Intuitive Eating Thrival Guide” Webinar is TONIGHT (11/20) at 7pm EST. Copy and paste this link in your browser to sign up and learn strategies to feel awesome around food + combat diet talk this holiday season!

Yours Chewly,