Dearest Balls of Energy, You see what I did there? I’m addressing this post to not only YOU (you lil’ ball of energy), but also the little balls of energy of which this post is about…so meta, don’t ya think? Anywho, it’s Wednesday (aka RECIPE […]
I’m Claire Chewning–a Registered Dietitian, Yoga Teacher & Food Humor Enthusiast. I help people ditch the chronic cycles of dieting and disordered eating through a non-diet + Health at Every Size® aligned approach. Follow along to learn how you regain trust with yourself and food to create life-long habits that honor + nourish your unique body, preferences, and lifestyle–no scales, calorie trackers, food rules, or depravation involved! Oh, I’m also obsessed with PB&J. Want to learn more about me? You can do that here.
10% Dietitian, 90% PB&J. On a mission to:
1️⃣Make you laugh
2️⃣ Help you eat to nourish your body AND your mind 🙌🏽
Get started with #yourschewly ⬇️
“How you love yourself is how you teach others to love you.”
- Kale by LyraThemes.com.