Dearest Craving Curers,

Have you ever had a craving for a food that didn’t necessarily fall in the “healthy” category? If you’re even slightly human, you’re probably thinking “Well, duh…” I mean, who hasn’t?

In this episode, I address a different way of approaching (& curing) your food cravings–because let’s be real, the token “Have a piece of fruit for dessert instead!” doesn’t always work. We’re talking about the importance of honoring your cravings for a long-term, healthy and free relationship with food, your body, and your inner critic.

Yours Chewly,
Claire
@clairechewning