Dear Listener,
On today’s episode, I dive into a little intuitive eating Q&A sesh. If you’ve ever found yourself wondering things like, “how do I get started with intuitive eating?” or “can I lose weight eating intuitively?”, then this episode is for YOU!
The questions come from the recent quiz I released titled, “Are You Ready to Eat Intuitively?” If you’d like to take the quiz yourself and receive personalized answers to your own intuitive eating questions + tips to help guide your journey, follow me on Instagram (@clairechewning) and check out the link in my bio!
Yours Chewly,
Claire