Episode 30: The Power of Visualization with Jo Konecny
In today’s episode, I interview my friend, fellow dietitian, and nutrition entrepreneur, Jo Konecny. Through her nutrition coaching business, Jo’s Foods that Fit, she helps clients navigate the confusing world of nutrition to become their healthiest and happiest selves.
Tune into this episode to learn what a visualization practice is, how to start one, and why developing one may be one of the most important steps you take in your health journey.
To find out more about Jo, check her out on Instagram (@josfoodsthatfit), visit her website (www.josfoodsthatfit.com), and podcast (The Nutrition & Ambition Podcast)!