Dear listener,

Have you ever heard the song, “The 12 Days of Christmas”? Well, this episode is kind of like that–but instead of talking about Christmas gifts, I’m talking about my 12 most important lessons from learning to live & eat, and move intuitively.

I talk about many personal experiences, as well as the experiences of some of my clients as we all learn to do what I call, “Eat Gently, Move Freely & Love Fiercely.”

If you’re still searching for that last minute holiday gift, give yourself the time to listen. Then, if what you hear speaks to how you want to feel, take action! I’d love to hear from you to make these lessons a reality in your life, too.

Sending warm, healthy & happy holiday wishes!

Yours Chewly,
Claire