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Claire Chewning of Yours Chewly

Reflections First, Resolutions Second

Dear fellow survivors of 2018,  *Insert catch-all statement about how I can't believe yet another year has come and gone ...
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Claire Chewning of Yours Chewly Nutrition

The Truth about “Guilt Free” Holidays

Dearest Holiday Hopefuls, I'm writing to you from a crowded coffee shop in Arlington, Virginia. I'm sitting across from my ...
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Roasted Vegetables

Rockin’ Roasted Root Veggies

Dearest fall enthusiast,  Fall is in the air--and I'm not just talking about the outdoor air. If you're anything like me, you ...
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Live By Example…Not By Diet Culture

Dear example setters, I've learned many lessons in my 23 years of life, and this post is going to cover ...
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Yours Chewly Infamous Door

How To Open A Door

Dearest door openers,  I'm writing to you from my favorite local coffee shop early on a Monday morning. Since arriving ...
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Boosting Flu Season Immunity: 4 Must-Have Nutrients

Dear immune builders,  In case you haven't noticed, we're approaching two monumentous occasions on the calendar year--1) Sweater szn (that's ...
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Pumpkin Protein Smoothie

Pumpkin Protein Smoothie

Dearest Fall Fanatics,  Dropping by your screen today to wish you a happy FOURTH day of Fall. I hope you're ...
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Nutrition Coaching

The Nutrition Answer You Need (But No One Tells You About..)

Dear answer seekers,  I'm simply going to cut to the chase with this one--because there's a very important point that needs to ...
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Fall Nutrition

3 Steps to Fall into Self-Care

Dearest fall fanatic,  Yes, I'm talking to YOU--and also me because let's be honest, there's nothing that makes me more ...
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Claire Chewning of Yours Chewly Nutrition

Rock Me Mama Like A….What??

Dearest Wagon Wheelers, Before you get too carried away, I’ll go ahead and tell you that I’m not here to ...
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